Can You Do a Single Pull-Up? Here’s What it Means if You Can’t
(MSN) Doing pull-ups—even a single one—is a sign of more than just arm strength. Pull-ups engage a number of muscles in the body, and are indicative of strong core strength.
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(MSN) Doing pull-ups—even a single one—is a sign of more than just arm strength. Pull-ups engage a number of muscles in the body, and are indicative of strong core strength.