Watch: Dr. Ashley Mason on Optimizing Sleep: Why It Matters
At this January 2026 Learning Lab, Dr. Ashley Mason delved into the science behind sleep and easy steps to take to achieve better sleep.
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At this January 2026 Learning Lab, Dr. Ashley Mason delved into the science behind sleep and easy steps to take to achieve better sleep.
Olivia’s Fund at five years continues to remove cost barriers to mental health care in Eagle County, helping youth and uninsured adults.
(Vail Daily) Vail Health’s biannual behavioral health survey is open through February 7. The anonymous survey guides funding for local mental health programs.
Join us at our upcoming Learning Lab on January 7 with Dr. Ashley Mason to explore how optimizing sleep can improve your health, mood, and daily performance.
The Vail Health Behavioral Health Innovation Center (BHIC) was created to address the urgent need posed by mental health challenges that touch more lives than ever. BHIC serves as a hub for developing, testing, and translating innovative treatments that extend beyond the limitations of conventional mental health care.