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20 Ways to Enjoy More Fruits and Vegetables
Building a healthy plate is easy when you make half your plate fruits and vegetables.
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Eating Right for Older Adults
Healthy eating is recommended throughout life, but as we age certain factors can affect our nutrient needs.
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Nearing Pandemic’s Two-Year Mark, Public Health Officials Reflect on Lessons
(Vail Daily) We’re now roughly two years from COVID-19’s first appearance in Colorado. It’s been a long two years.
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March is National Nutrition Month
The mission of Vail Health's Food and Nutrition department is to improve patients' lives through quality nutritional care and expert…
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20 Health Tips for 2022
Learn about food, nutrition, and health tips from the Academy of Nutrition and Dietetics.