Watch: Managing Stress Through COVID-19, Schools Reopening, and the Wildfire

COVID-19, schools reopening, and now the wildfire. Our community is getting hit with an overwhelming amount of stress right now. Casey Wolfington of Eagle Valley Behavioral Health (EVBH) has a few thoughts on how to cope with everything you might be dealing with right now. Vail Health wants you to know that you are not alone in how you are feeling nor will you be if you need help.

If you or someone you know is having suicidal thoughts, please call the Hope Center at 970.306.4673 (HOPE). On-call clinicians are available anytime day or night, 7 days a week. If you’re one of the many feeling sad, depressed, anxious, or overwhelmed, then find a therapist at eaglevalleybh.org.

Do not wait. Get help now!