5 Tips for Dealing with Stress and Depression During the Holidays
Although the pandemic can exacerbate the challenges that already exist during the holiday season, there are still ways to embrace the many other positive aspects.
Eat Chat Parent Workshop Focuses on Reducing Stress in our Lives
(Vail Daily) Alex Yannacone will return to Eagle County, virtually, to help teach families ways to cope with stress.
Tips & Advice: Mental Health and COVID-19
Ways to help manage feelings of hopelessness and anxiety during the pandemic.
Speaker Series Event: Discover Your Well-Being with Julie Kiddoo
Join Vail Health and EVBH for a four week series on wellness via Facebook Live hosted by Julie Kiddoo.
During National Suicide Prevention Month, Make a Difference in Someone’s Life Even If You’re Not a Mental Health Expert
(Vail Daily) September is National Suicide Prevention Month and SpeakUp ReachOut is offering 13 free trainings and events throughout the month.