A Conversation With Ashley Mason, PhD
Ashley Mason, PhD, shares the importance of quality sleep and how it supports long-term health and mental wellness.
Hike, Wine & Dine Event Celebrates 17 Years Supporting Cancer Care in Eagle County
Local restaurants host gourmet tasting stations in support of Vail Health Shaw Cancer Center’s Spirit of Survival program.
Why a Good Night’s Sleep Matters for Your Health
Discover why a good night’s sleep is key to better health and explore simple tips to improve your rest and well-being.
A New Camp in Eagle County Offers Teens an Opportunity to Learn About Safe Driving, Mental Health, Substance Abuse
(Vail Daily) S.H.I.F.T. is a free teen workshop in Eagle County focused on safe driving, mental health, and substance abuse education—designed with input from local youth
Prioritizing the Power of Sleep at the Precourt Healing Center
Vail Health’s Precourt Healing Center uses Oxevision to improve sleep, safety, and outcomes for behavioral health patients through contact-free monitoring.