Saunas and Cold Plunges Become the Latest Wellness Trend Across the US
(Scripps News) You may have seen on social media or at your gym the growing trend of cold plunging, spending time in the sauna, or even both together.
Vail Health Psychologists Share How to Self-Care While We’re Stressed About the Election
(Scripps News) A large number of Americans are very worried about the election, and it’s impacting our mental health.
What Experts Say About Taking Psilocybin as an Alternative Treatment for Depression
(CNN) For a good number of people antidepressants have been a blessing, at least at the beginning of treatment, but for up to a third of depressed patients, antidepressants fail to work at all, said Dr. Charles Raison.
Remembering Jay Precourt: Longtime Eagle County Resident Remembered for His Generous Spirit
(Vail Daily) A longtime resident of Eagle County, Jay Anthony Precourt made a lasting, positive impact on this world and the Vail community. Precourt, 87, passed away on Sept. 16, 2024, surrounded by his loving family and his dogs. He is fondly remembered by all for his business savvy, generous spirit and acts of philanthropy.
Depression Screenings: A Crucial Tool for Early Intervention
Depression screening can lead to life-saving treatment. Major depressive disorder carries a risk of suicidal thoughts, so screening can be a critical tool in suicide prevention. By identifying depression early, healthcare providers can offer proper treatment and support before symptoms worsen.