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(Spoke+Blossom) Struggling with jet lag? Discover practical tips to stay refreshed while traveling, including how to sleep better on planes, stay hydrated, and eat smart across time zones.
Learn more about Dr. Jennifer Bettenhausen, family physician at Colorado Mountain Medical, a partner of Vail Health.
(Vail Daily) Vail Health on Thursday, April 3, hosted a panel of three health care experts who use their knowledge of nutrition to support the health of their patients.
(Vail Daily) Vail Health in partnership with Surf Synergy is launching new weeklong retreats in Costa Rica to promote longevity and wellness.
(Vail Daily) Over a hundred Vail Valley women gathered on Tuesday at The Westin Riverfront in Avon to embrace connection and gain insights on how to live a long, healthy and joyful life.