Why a Good Night’s Sleep Matters for Your Health
Discover why a good night’s sleep is key to better health and explore simple tips to improve your rest and well-being.
A New Camp in Eagle County Offers Teens an Opportunity to Learn About Safe Driving, Mental Health, Substance Abuse
(Vail Daily) S.H.I.F.T. is a free teen workshop in Eagle County focused on safe driving, mental health, and substance abuse education—designed with input from local youth
At Vail Health’s Learning Lab, ‘Purpose Professor’ Christine Whelan Shares How to Live a Good Life
(Vail Daily) At a recent Vail Health Learning Lab, Dr. Christine Whelan shared how daily choices shape purpose and improve well-being.
Why Minority Mental Health Awareness Month Matters: Breaking Barriers to Care
Minority Mental Health Awareness Month, observed every July, is a time to raise awareness about the unique mental health struggles faced by racial and ethnic minority communities in the United States.
What Federal Medicaid Cuts Could Mean for Rural Colorado’s Mental Health Care
(The Gazette) Federal Medicaid cuts could reduce access to mental health care in rural Colorado, putting clinics and hospitals at risk.