Take a Beat: Evaluate Your Heart Health for World Heart Day
Do your part to prevent cardiovascular disease during World Heart Day and take the steps necessary to ensure your heart stays healthy.
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Do your part to prevent cardiovascular disease during World Heart Day and take the steps necessary to ensure your heart stays healthy.
Simple self-care, such as taking a moment to de-stress, giving yourself time to move more, preparing healthier meals, and not cheating on sleep can all benefit your heart.
February is American Heart Month. Follow these heart-healthy lifestyle tips to protect your heart.