Born to Sweat: The New Science of Heat, Health and Performance
Discover key takeaways from Born to Sweat, a Vail Health Learning Lab featuring bestselling author and science journalist Bill Gifford.
Bestselling Author Bill Gifford Shares a Sweltering Story of Longevity and Mental Health at Vail Health Learning Lab
(Vail Daily) Bestselling author Bill Gifford explored longevity, mental health and the benefits of heat and discomfort at a Vail Health Learning Lab.
A Conversation With Dr. Charles Raison
Hear from Dr. Charles Raison on advances in behavioral health research and the future of innovative mental health treatments.
A Breakthrough Year in Mental Health Research
Vail Health has a breakthrough year in mental health research as studies advance and care expands across the Vail Valley.
Dr. Ashley Mason Offers 4 Key Tricks for a Good Night’s Sleep at Event in Beaver Creek
(Vail Daily) As part of Vail Health’s Learning Lab series, Dr. Ashley Mason shares science-backed strategies to improve sleep and overall well-being.