Can You Do a Single Pull-Up? Here’s What it Means if You Can’t
(MSN) Doing pull-ups—even a single one—is a sign of more than just arm strength. Pull-ups engage a number of muscles in the body, and are indicative of strong core strength.
Pioneering Psychiatrist Dr. Charles L. Raison Explores Consciousness and Psychedelics in Mental Health Research
(EurekaAlert!) From his early fascination with astronomy to his current role as a leader in psychedelic medicine research, Dr. Raison’s career trajectory reflects a lifelong pursuit of understanding consciousness and its impact on mental health.
Colorado Progresses Toward New Model of Mental Health Care as Regulations Gain Approval for Psychedelic Therapy
(Vail Daily) Colorado’s Department of Revenue recently finalized rules and regulations for psychedelic-assisted therapy, clearing the way for providers to begin offering this new model of therapeutic care in 2025.
“CHILL’D” Study Looking for Volunteers Suffering From Depression in Colorado
(CBS News) You’ve likely seen social media influencers or even your friends or family talk about the benefits to submerging themselves into really cold water, sometimes right after sitting in a sauna.
Vail Health’s Crisis Care Center Provides Much Needed Relief for Mental Health Desert in Colorado High Country
(CBS News) Mountain communities often lack the resources available in larger Colorado cities, and mental health care is a prime example.