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Can You Do a Single Pull-Up? Here’s What it Means if You Can’t
(MSN) Doing pull-ups—even a single one—is a sign of more than just arm strength. Pull-ups engage a number of muscles…
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How Rural Healthcare Organizations Improve Connections with Patients
(HealthTech) With the use of integrated platforms, health systems serving rural communities like Vail Health are revitalizing their patient engagement.
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Dr. Chuck Raison: Ancient Practices & Conscious Experience
(Mind & Life Podcast) On a fascinating episode of the Mind & Life Podcast, Dr. Charles Raison, Director of Vail…
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Saunas and Cold Plunges Become the Latest Wellness Trend Across the US
(Scripps News) You may have seen on social media or at your gym the growing trend of cold plunging, spending…
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Understanding Lung Cancer: Awareness, Prevention, and Early Detection
November is Lung Cancer Awareness Month, a crucial time to educate yourself and others about one of the deadliest cancers…