Healthspan: Going Beyond Traditional Health Care
This article first appeared in the 2024 Annual Update >
Fostering Healthspan Through Prevention
Vail Health is redefining community health with the launch of Healthspan, a groundbreaking wellness program focused on proactive health optimization. “For too long, health care has focused on treating illness instead of preventing it,” said Chris Lindley, Chief Population Health Officer at Vail Health. “With Healthspan, we aim to shift the paradigm by addressing the root causes of chronic disease through evidence-based lifestyle interventions.”
The need for this shift is urgent: 60% of American adults suffer from at least one chronic disease, driving 90% of the nation’s staggering $4 trillion in annual healthcare costs.
A Holistic Approach to Wellness
Healthspan takes on today’s health challenges with an innovative strategy built around five core pillars:
- Mindset
- Nutrition
- Fitness (Cardio and Strength)
- Sleep and Recovery
- Community
Participants will enjoy a highly personalized experience that includes consultations with Healthspan providers, advanced functional lab tests, VO2 max testing, body composition analysis, strength and mobility assessments, and dedicated health coaching. Community engagement events further support participants’ long-term success.
The program also integrates advanced wearable technology, such as Oura rings and smart devices, empowering participants to track their health metrics in real time and make informed decisions for sustained improvements.
Building a Healthier Community
A six-month pilot program with Vail Health employees launched in March 2025. “Starting with our team allows us to refine the program and ensure its effectiveness before expanding to the broader community,” Chris explained.
The program’s measurable goals include improving cognitive function, reducing body fat, increasing muscle mass, and enhancing sleep quality. These outcomes will inform future program enhancements and lay the groundwork for broader adoption.
“When we invest in prevention, we’re investing in the future of our community,” Chris concluded. “Healthspan reflects Vail Health’s unwavering commitment to elevating health and improving vitality in our mountain communities.”
