Watch: How to Cope with Anxiety & Uncertainty in the Upcoming School Year

With all of the uncertainty around what will happen in the upcoming school year, many parents are feeling the stress that comes with the unknown. Executive Director of Eagle Valley Behavioral Health (EVBH), Chris Lindley, and Community Behavioral Health Director of EVBH, Dr. Casey Wolfington, talk about ways you can cope. While acknowledging that, for many of us, this may be easier said than done, accepting that this is an ever-changing situation will help in reducing our stress and anxieties.